The Taper Trap: Perfecting Your Pre-Race Week Strategy
Reduce fatigue without losing sharpness: how to taper for A, B, and C races while preserving long-term progress.
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Reduce fatigue without losing sharpness: how to taper for A, B, and C races while preserving long-term progress.
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Read articleHow Enduroco uses the fatigue level algorithm to manage your training plan and prevent overtraining.
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